Services

In my private office, I offer individual counseling and psychotherapy sessions to adults on psychological issues related to:

Periods of life transitions such as bereavement, relocation, career changes, changes in family status, and alterations in health.
Feelings of emptiness, loss of meaning and direction in life
Conflicts in family, friendship, love relationships
Depression
Anxiety and stress
Perinatal (post-partum) anxiety and depression
Work-life balance issues, burnout, dealing with mobbing at work
Difficulties due to strong emotions such as hopelessness, anger, shame, guilt, fear, irritability
Panic attacks
Obsessions and compulsions

Sessions can take place in person and online, in the languages Greek, English, and Turkish.

In my private practice, I offer couples counselling and therapy sessions for issues related to:

Communication difficulties, recurring conflicts, and managing differences
Emotional distance, difficulties with connection and intimacy
Issues of trust, jealousy, and infidelity
Life transitions and changes affecting the relationship, such as parenthood, migration, career changes, or loss

Sessions can be offered both in person and online, in English, Greek, and Turkish.

I organize psychoeducational and experiential seminars and workshops for adults on specific topics.

I offer counseling services to workplaces on mental well-being initiatives at work and develop tailor-made programs for:

Psychoeducation on various mental health issues, like depression, anxiety, panic attacks, phobias, obsessions and compulsions, addictions, attention deficit and hyperactivity, post-traumatic stress.
Managing stress and building resilience
Enhancement of workplace relationships and communication
Workplace conflict resolution
Supporting organizational transitions
Empowering parents or future parents

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